All consultations with Big Al are done remotely via Skype, which he conducts from his home office in Central Florida (out of earshot of his wife and young kids). His wife is aware of what he does and is totally cool with it, so long as he’s helping people. Which he appears to be doing from the looks of dozens of seemingly legit testimonials on PEGym, a sexual improvement site for men. Dear Ambellina, for example, says he made some “good and easy newbie gains” before hitting a wall, but Big Al kept him motivated to reach his desired length of 7.5 inches. “A huge part of penis enlargement is mental discipline,” Ambellina explains. “A coaching service like Big Al’s is invaluable because you’re much more likely to follow through when a passionate professional is monitoring your progress and pushing you to achieve.”
You Will See Noticeable Results - If your follow our exercise routine correctly, you will see flaccid or limp growth within two to three weeks, and erect growth a week or two later. Using our penis exercises you will quickly grow out to your current max length and in combination with our penis stretches grow further still! Remember to contact use so your Personal Trainer can help you with any issues after the first month. By then you should have seen a bit of growth and they will help you keep growing, or if you did not see as much as you wanted, they get you growing.
Testosterone injections — or making sure your testosterone levels are healthy — will help with erections and sex drive. “I am not sure if it can actually increase size. My opinion is that it could slightly increase size, if the man was severely deficient and then his testosterone levels were balanced. Mainly because he was probably not getting fully aroused with low testosterone, so when it is increased, he would seem bigger. Trans men do however experience clitoral growth when given testosterone, making the clitoris look like a mini penis,” says Yelverton.
Male aging can cause changes in libido and erectile function, and one study found an association between age, testosterone deficiency, and cavernosal fibrosis (shrinkage of the penis). Although the link is tenuous, it still is there, and the study concluded that further studies are needed to determine whether testosterone treatment, alone or along with PDE5 inhibitors (such as Viagra) may reduce the risk of cavernosal fibrosis .
You can also try penis traction, a clinically tested method with a penis extender. “A penis extender applies traction to your penis and stretches it over a longer period of time — up to six hours per day. The constant stretch to which the penis is exposed, called cytokinesis, causes natural cell division, which results in a longer and thicker penis,” says Stacy Rybchin, founder & CEO of My Secret Luxury. Once your cells have grown and your penis size has increased, you will keep your extra penis length and girth forever.
The internet is packed with banner ads and pop-ups that advertise pills and lotions for male enhancement and enlarging the penis. They often contain herbs, hormones, minerals, and vitamins, but none of them have been proven to work . Some pills have been investigated by the FDA and found to have levels of prescription drugs like sildenafil (Viagra) in them, and the FDA notes that there’s a growing trend of dietary supplements that contain hidden chemicals and drugs .
However, it’s possible to get pills that can effectively help aid your erection and increase your libido. There has been lots of medical research into the causes and treatment of erectile dysfunction and sexual dysfunction in men. The medical treatments available to you if you are trying to improve your sex life or stamina in bed are, on the whole, effective and can be given by your GP.
Two urological researchers, Marco Ordera and Paolo Gontero of the University of Turin in Italy, examined outcomes from both surgical and nonsurgical procedures for “male enhancement” in previous studies. Half of the studies involved surgical procedures performed on 121 men; the other half involved nonsurgical enhancement techniques used by 109 men.
This is not some fanciful idea, or is it theoretical hogwash. Evidence from one study of 367 military personnel, all men, and no one older than 40, found those who felt most satisfied in terms of male genital self-image had lower levels of sexual anxiety and better sexual functioning. And what about the self-doubting ones, those who disliked the appearance of their member? The researchers found the opposite to be true in some (though not all) cases. Dissatisfaction led to anxiety, which led to sexual difficulties — a vicious cycle.
We've all heard the politically correct claim that penis size doesn't vary by ethnicity, but these findings show a clear correlation, at least among certain groups. African-based ethnicities have the largest average penises by far, and Asians have the smallest, with over an inch separating the two — quite a lot for considering that these are broad averages. Of course, there are many, many exceptions in all groups.
Commonly called a "penis pump", a vacuum erection device, or VED, creates negative pressure that expands and thereby draws blood into the penis. Medically approved VEDs, which treat erectile dysfunction, limit maximum pressure, whereas the pumps commonly bought by consumers seeking penis enlargement can reach dangerous pressure, damaging penis tissue. To retain tumescence after breaking the device's airtight seal, one must constrict the penis' base, but constriction worn over 30 minutes can permanently damage the penis and cause erectile dysfunction. Although vacuum therapy can treat erectile dysfunction sufficiently to prevent penis deterioration and shrinkage, clinical trials have not found it effective for penis enlargement.
One Stockport-based surgeon, Ravi Kant Agarwal, was struck off (though later allowed to practise again) after botching two procedures. One of his patients, the General Medical Council heard, was left with a penis “bent like a boomerang”. Agarwal was criticised for failing to explain potential complications and misleading patients about the possible outcome, as well as for not having anaesthetic backup during the operations.
Cock Rings. These rubber donut-shaped devices tightly encircle the erect penis. Typically used to help maintain erection, they also provide a small--temporary--size boost. Flaccid or erect, blood circulates in and out of the penis. One of the veins that carries blood out runs close to the organ's skin (on top). A ring restricts outflow somewhat by compressing this vein. Don't expect miracles. Any effect is modest and temporary.