No two penises look alike. Some penises curve, while others are straight. Some men have been circumcised and have had their foreskin removed while others have not. The tip of the penis is called the glans and looks a bit like a little cap. It is very sensitive with the meatus (or the tip), the frenulum (the base that looks like a “y”), and the corona (the ridge of the glans). All of these parts have varying levels of sensitivity for each person.
Here's why sexologists say size doesn't matter. Any size penis can provide great pleasure for the man it's attached to. An estimated 95 percent of penises are average size (3 to 5 inches flaccid, 5 to 7 inches erect). Very few are significantly larger or smaller. When women have been surveyed about what they want in a lover, they consistently mention attractiveness, kindness, caring, listening, sense of humor, and shared interests and values. Very few mention penis size. Finally, sex therapists report that women clients almost never complain about their partner's size. As a result, most sexologists say size doesn't matter.
Another testimonial comes from Gregory Lancaster. Contrary to medical views, Gregory surprisingly had a bigger size, quite permanently after months of pumping. The head and shaft have been fatter and heavier. Immediately after a month of pumping, he noticed his stamina also increased, along with longer orgasms about 10-15 seconds longer compared to previously 5 seconds of orgasm and delayed ejaculation.
Brandon Bartling, store manager of The Pleasure Chest, an erotic store located in New York City's West Village, understands this as well. His store carries any number of products that cater to this manly desire, everything from dietary supplements to a “penis extender, which is a sleeve that you literally wear over your penis to increase length and girth. Kind of like a thick, firm condom in a phallus shape,” he told Medical Daily in an email. He added his customers tell him that “the Blue Wolf pills work the best to help boost one’s ability to obtain firmer, longer lasting erections, while others swear by the Bathmates line of Hydromax and Hercules pumps.”

Big Al has been a pioneer in penis enlargement for going on two decades. The 44-year-old Miami native tells me he was a “thin, shy and bookish child” until age 14, when he began lifting weights and caught the self-improvement bug. After a five-year stint in the Army, he became a self-taught expert on nutrition, kinesiology and biomechanics. While researching a book on steroid-free natural bodybuilding, Big Al noticed the muscle mags were all filled with ads for penis enlargement pumps, pills and surgical procedures, so he developed a natural penis enlargement program as a free bonus for his bodybuilding course. “Surprisingly, nine out of ten weightlifters I spoke with were only interested in male enhancement,” he says.
Clark was so inspired that he invented a penis weight-hanging device called the Malehanger, which attaches up to 80 pounds of weight to a flaccid dick for 20 minutes at a time. (It’s best to restore circulation after 15 to 20 minutes, he says.) Clark typically advises customers to use Malehanger instead of jelqing and stretching, since he claims the more focused you are on one type of training, the better results you’ll get.
This kind of belief probably expresses much of how you feel about yourself and your body and how you think others perceive you. Often, doubts and feelings of shame and inadequacy about penis shape and size stem from comments bandied about in school changing rooms, during puberty. Furthermore, messages we receive from the media and society can all too often link masculinity, power and virility to penis size, thus re-enforcing this self-doubt and poor body image.
Thomas Modecai, 37, a teacher from Crewe, has struggled with the size of his penis for most of his life. “When I was 14, I shot up to 6ft but my penis stayed the same,” he says. “I felt like a man with a child’s penis. And it’s affected everything: my relationships, my confidence, even my desire to have children. I worried they might have the same issue.”
“The penis extends for two to three inches inside the body in the pubococcygeus (PC) muscle, which can be strengthened in order to achieve stronger erections and orgasms. It also helps a great deal with obtaining better ejaculatory control,” says Hall. “The PC muscle, which surrounds the prostate gland, is like a valve around the genitals. Orgasm builds from the prostate, so learning to develop these muscles is highly beneficial. Doing PC muscle exercises helps to strengthen the muscle, and men can even add weight to help build it up,” says Hall.
New Removable Comfort Pad – For a more comfortable experience, this feature is added. This helps you achieve a more convenient seal against the body. Thus, less pumping is needed and there is less loss of suction. Its soft-touch outer edge feels great against the body while the strong inner tube offers a strong protection from the inside of the bellows. The comfort pads are removable for easy cleaning.
Shaking your penis. This is another simple and effective method, and perhaps the quickest of them all. Instead of tugging or stretching, just give your penis several gentle shakes. Think of it as "waking your penis up". Just like any other body part that becomes stiff or remains stagnant for long periods of time, we like to shake these parts, wake them up, and in turn they go from stiff to stretched out and elongated. Same thing works for your penis. Shake him out some and not ony does the tissue become stretched, but blood flow will increase some which also creates larger size.
FDA has identified an emerging trend where over-the-counter products, frequently represented as dietary supplements, contain hidden active ingredients that could be harmful. Consumers may unknowingly take products laced with varying quantities of approved prescription drug ingredients, controlled substances, and untested and unstudied pharmaceutically active ingredients. These deceptive products can harm you! Hidden ingredients are increasingly becoming a problem in products promoted for sexual enhancement.

This is not some fanciful idea, or is it theoretical hogwash. Evidence from one study of 367 military personnel, all men, and no one older than 40, found those who felt most satisfied in terms of male genital self-image had lower levels of sexual anxiety and better sexual functioning. And what about the self-doubting ones, those who disliked the appearance of their member? The researchers found the opposite to be true in some (though not all) cases. Dissatisfaction led to anxiety, which led to sexual difficulties — a vicious cycle.
Another surgical technique known as a dermal implant can increase girth and length. This procedure transplants fat cells from other parts of the body to the penis. As the size of the head of the penis cannot be increased, the results can lead to a penis with an unusual shape. And sometimes the distribution of the grafted cells results in clumping and gives far from smooth results. Many urologists will not perform this type of surgery unless there are good therapeutic reasons.
For men with performance issues who are physically healthy, Boyle often prescribes counseling, such as marriage counseling for men with relationship issues or psychiatric help for men who are preoccupied with a problem in penile appearance. For young men with sexual performance problems and no signs of physical problems, Boyle may prescribe counseling and a low dose of Viagra as they work out issues of insecurity. "They need reassurance from a physician that everything is OK," she says.
Men who have lost all or part of their penis as a result of injury or surgery are certainly candidates for reconstructive operations. And, in certain cases where a man has a very small penis that is causing him severe, intractable psychological problems, cosmetic surgery may be considered a last resort. However, this is a radical step and clearly not a decision that can be rushed into. It is strongly recommended that anyone considering surgery should consult a urologist, as well as a therapist to discuss the issue and its psychological ramifications.
For years urologists have recommended constriction devices ( cock rings, penis rings, erection rings, etc) as a first and least invasive line of defense against impotence and many forms of erection dysfunction. Now, bringing the technology of constriction based male enhancement into the new millennium HARDWEAR introduces a two piece framework for sexual enhancement that allows unmatched power and intensity with an unprecedented level of easy on \ easy off safety that no other cock ring can compete with. That same ground breaking design also makes it the only adjustable metal cock ring, and its attractive shape isn’t only stunning to look at, but is also tailored to fit the male anatomy—tailored to trigger erection response, to allow blood into the penis but to restrict its exit, to slow the climb to ejaculation, giving men the ability to delay and control their orgasm and also amplifying the intensity of the ejaculation\orgasm when it does occur. Nothing on the market, chemical or mechanical, does male enhancement like HARDWEAR does.
That’s usually because they’re not getting enough blood flow to the penis, which could be the result of being overweight, smoking, increased cholesterol, high blood pressure, diabetes, or cardiovascular disease. So the first step in your penis-growing experiment should be to get the rest of your body healthy — especially your cardiovascular system. “What’s good for the heart is good for the penis,” says Fisch.
Men dealing with erectile dysfunction (ED) have a higher risk of dealing with penile shrinkage. One study that included 1,027 adult men looked at normal adult men and ED patients with no differences in height, race, weight, and age. The ED patients have a significantly shorter penis length, showing an association between ED and shrinkage [29]. Another case-control study also found that both diabetic and nondiabetic men with ED dealt with a decline in penile dimensions, and the decline was even more prevalent in diabetic patients [30]. Working with your doctor to find an effective treatment for ED may help prevent shrinkage due to ED, and if you have comorbidities like diabetes along with ED, effectively managing both may be important to prevent a decline in penile dimensions.
Not all agree though. Pills and supplements seem sometimes to satisfy men who are looking for something that will not be permanent but are worried more about performance. “Penis pills don’t require a device or consistency and practice. I’ve seen pills work at making the penis not only harder, but also last longer. I always say that men have never seen the full potential of their penis. Until you pop some penis pills or try a cock ring or a penis pump, you will have never seen what your penis is capable of,” says Leo Debois of AdamsToyBox, a male-focused adult toy store.
“Operations are very safe,” says Viel, who founded the London Centre for Aesthetic Surgery with his twin brother Maurizio. “Perhaps 95% of our patients are very happy. Where they are not, it is often to do with expectations. Some men want 10 inches when nature gave them four or five. I have to say, gently, ‘This is not possible. I am not a miracle worker.’”
Testosterone injections — or making sure your testosterone levels are healthy — will help with erections and sex drive. “I am not sure if it can actually increase size. My opinion is that it could slightly increase size, if the man was severely deficient and then his testosterone levels were balanced. Mainly because he was probably not getting fully aroused with low testosterone, so when it is increased, he would seem bigger. Trans men do however experience clitoral growth when given testosterone, making the clitoris look like a mini penis,” says Yelverton.
“Big Al and I are kind of the kings of the male-enhancements space,” explains Michael Salvini (aka “Double Long Daddy”), the namesake of the aforementioned DLD Blaster reverse kegel and founder of the natural penis enlargement website MattersofSize.com. (The $159.95 “Maximum Gains Package” includes a lifetime membership to MoS forums; “the World’s First and Only Penis Enlargement DVD”; MoS Titan Pills “to intensify your workout by 200%”; and a patented stretching tool “to get the most intense stretch possible out of every workout.”) “We’ve been around since the beginning, and there’s really nobody else out there who survived.”

Those who do not like the idea of taking a tablet every day can take liquid supplements. Liquid supplements contain the same ingredients found in the tablets. Instead of taking a single capsule every day, you simply drink a small amount of the liquid. Nutritional supplements come in several flavors, including a traditional flavor and a citrus flavor. You can drink the male enhancement liquid straight from the bottle, but some men prefer mixing the liquid supplement with water or another drink. The liquid products have the same benefits as the tablets and capsules.
At his Harley Street clinic, Dr Roberto Viel is explaining how a typical enlargement works. First, surgeons sever the organ’s suspensory ligament, causing it to hang an inch or two lower, giving the impression of extra length. They then extract fat from the patient’s stomach and inject it into the penis shaft, increasing girth by around two inches. Erect, it’s worth noting, it remains roughly the same size, suggesting the motives for many men are not necessarily to enhance either their – or a partner’s – sexual experience.
Stretching exercises not only make your penis longer in erect state but the length of flaccid penis will also increase. Stretching exercises are completely safe if you do warm exercise before them and use common sense. For stretching exercises you don’t need to apply lubricant on your penis. If you gain erection while performing these exercises you have to stop and let erection subside, then continue with exercise.
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Added to that, she says, is the popularity of shows such as Love Island where objectification comes as standard. In the summer of 2017, one male contestant was described as having “a penis like a baseball bat”; it was, unequivocally, a compliment. None of this objectification is new, of course: it’s just new for men. “But that doesn’t lessen the impact,” Gregory says. “For the individual who is going through the trauma of fearing his penis is too small, this is still devastating.”
Being fit and at a healthy weight has a lot to do with how a penis appears and performs (more on that soon) but it also has a lot to do with what we eat. For example, foods like onions are said to increase healthy blood flow and circulation — including to the penis! Salmon is known for this as well, and so are bananas (we’re trying not to make a pun here) and dark chocolate. Also, foods high in protein (say, like eggs or low Greek yogurt) and proper hydration can only work in your favor.
hey man you need two things for good sex. an erect penis and a vagina which can hug that penis sufficiently. if your penis does not touch the vaginal walls has it ever occurred to you that its time for vaginal exercises? normally speaking a vagina has the ability to grip whatever goes inside, be it a finger or a penis or whatever. when women are unable to feel anything, the penis is quickly blamed! but it might as well be that their little tunnel has lost grip.
It is amazing to continuously see the obvious fake reviews being bought and paid for by the seller or manufacturer of this garbage product. Keep it up dimwits. I will continue as a REAL REVIEWER to counter the false claims, outright lies and bust these buffoons for attempts at fraud. This product and all it's derivatives SIMPLY does NOT work. If it did no man alive would leave his house! think about it. In fact, we would all work as porn stars overdosing on this crap so we that the underwear companies can reinvent a new products as the old ones simply would no longer FIT!
One of the things I took away from dating him is how insecure men can be about their penis size. So whenever I date anyone, I always tell them the very specific details in how I love their penis. I never lie – that would be too tough to maintain long-term – but I always find something. Huge girth. Love the way it curves. The hardest I’ve ever been with. I can barely fit it in my mouth. Whatever. I don’t understand the penis-insecurity but I am going to do my best to rid this world of penis insecurities, one cock at a time.
So in 1997 he pivoted to the penis full-time, flexing his male enhancement chops by answering questions in web forums, Usenet groups and AOL chat rooms. Whatever he didn’t know, he learned, combing medical journals and consulting urologists to base his methodology on sound research. He was frustrated, though, by a dearth of information on natural, exercise-based male enhancement training and says the majority of online communities at the turn of the millenium were only focused on pumping. (Both jelqing and penis pumping force blood to the penis but do so differently. Imagine a tube of toothpaste: Starting at the bottom and squeezing the toothpaste out is jelqing; sucking the toothpaste out is pumping.)
The penis reaches adult size over a number of years during puberty (the years during adolescence when boys and girls grow and change to become adult men and women). A boy who matures more slowly than his friends will not get an adult-size penis until late in adolescence – and this may cause anxiety or make him feel as though he has an abnormally small penis.
All consultations with Big Al are done remotely via Skype, which he conducts from his home office in Central Florida (out of earshot of his wife and young kids). His wife is aware of what he does and is totally cool with it, so long as he’s helping people. Which he appears to be doing from the looks of dozens of seemingly legit testimonials on PEGym, a sexual improvement site for men. Dear Ambellina, for example, says he made some “good and easy newbie gains” before hitting a wall, but Big Al kept him motivated to reach his desired length of 7.5 inches. “A huge part of penis enlargement is mental discipline,” Ambellina explains. “A coaching service like Big Al’s is invaluable because you’re much more likely to follow through when a passionate professional is monitoring your progress and pushing you to achieve.”
Admittedly, most everything Big Al teaches can be found in various pockets of the internet, he just packages them in a program that would be difficult to replicate on your own. Like a trainer at a gym, most of Big Al’s value comes from his knowledge, access and willingness to hold clients accountable. Less valuable is his nonexistent medical expertise. “I have no formal medical training,” he admits. “But I’ve studied many journals.” And Wikipedia pages like this one, which he says includes “sound scientific principles” that informs the majority of meCoach’s enlargement methodology.
Many doctors question whether the benefits of lengthening surgery outweigh the risks. A 2006 study found that only 35% of men were satisfied with the outcome of surgery, which added only half an inch, on average, to length. Men who are overly preoccupied with penis length tend to have unrealistic expectations of surgery and should seek counseling instead, the authors wrote.
"Some men are confused (or rather not as educated on the matter) and they believe that the outside skin get’s longer and thicker. That’s false. However, some men have false expectations; they think using a penis pump once will cause them to have a bigger penis permanently, and that’s false. As in the gym example before, you have to keep at it, and you have to practice to see results. Yes, early on you will see results like any newbie in the gym, but if you don’t keep at it you will see those results diminish,” says Dubois.

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