Vacuum pumps are often used to treat erectile dysfunction because they draw blood into the penis, causing it to swell. Some men have tried to use vacuum pumps to increase size, but routinely using a penis pump or using it longer than typically used to treat ED can result in damage to the elastic tissue of the penis, resulting in less-firm erections. Although a vacuum pump may create the illusion of a larger penis at the time, the results are not permanent [4].
Ben Clark was introduced to Big Al and the Double Long Daddy in the late 1990s after seeing Boogie Nights. Mark Wahlberg’s character is based on John Holmes, perhaps the biggest-dicked porn star of all time. Clark had never thought about the size of his penis — or how he measured up against other guys — but he became a major size queen after watching Wahlberg unfurl his monster cock in the film. He poked around on Lycos, a pre-Google search engine, which turned up a bunch of penis-enlargement spam links. One was a forum administered by Big Al who explained he’d developed a series of exercises proven to add significant length. “I guess you can say that changed everything for me,” Clark says with a laugh. “Big Al has always been a positive influence and inspiration for this industry. I’ve always known him to be honest about what he says and does.”

Make friends with your penis. If you see your penis as your enemy, always letting you down and embarrassing you, that is not a good starting point for fostering positive feelings about your body and sexual relationships. Think about what conditions might make a better environment for your penis to function. Feeling relaxed, warm, sober, having the right kind of stimulation and an encouraging partner are a few suggestions.


That’s why today I would like to introduce you to penis stretching techniques before you ever come across pills or contemplate surgery. To help you learn about this form of penis enlargement, I’ve sectioned multiple questions that will help you completely grasp the fundamentals of penis stretching and how you can build off of them in order to significantly increase your size.

Penile girth surgery can involve a range of controversial techniques, such as injecting fat taken from other parts of the body. Whilst some studies claim an increase in girth of between 1.4 and 4cm, patients frequently report scarring, disfigurement, lumpiness, even infection. The body usually reabsorbs the injected fat, so the penis soon returns to its original size.
How do penis extenders work? There are two fastening points: “One at the base of the penis and one just before the glans," says Rybchin. These connect to bars or rods that "extend the length of the extender. The bars or rods are lengthened by the wearer to stretch the penis over time. Where design differences come into play is the mechanism by which the rods are lengthened and the comfort features (such as padding) of the device itself."
Did you know that the longer you wear HARDWEAR, the bigger (harder, thicker, longer) your penis becomes. Seen above in the before and after photo Clay’s erection is shown without HARDWEAR on the left, and his erection after 8 minutes of wearing HARDWEAR is shown on the right. The amazing male enhancer gets a man instantly super large and super hard and then continues to have a pumping effect on the man’s penis for as long as he wears the device… so the longer the round of love making or masturbation the bigger he becomes. Some men, who enjoy marathon rounds of sex for say an hour or longer—that’s right, you can last however long you want in HARDWEAR because it stops early ejaculation too, putting men in total control—like to switch out thier regular size HARDWEAR in the middle of extended sex\training sessions, too a larger size. The reason being that HARDWEAR is so effective at expanding male genital geometry that extended rounds some men become too big for their regular size and need to go up a size. HARDWEAR works instantly and effectively to make you larger every time you put it on, from the first time to forever, and acts as a training device that promotes better circulation for a beefier looking penis even without the device. Long-term, repeated HARDWEAR use may result in permanent size gains even when not wearing the device.
In 10 years as a sex therapist and 20 years as a marital therapist, I've had gobs of complaints from women whose partners were too big for comfortable sex. I've only had 2 in 20 years about her partner being too small. The first woman had a vaginal laxity after childbirth (previously, he had been "just right" and the second woman had marvelous orgasms with the small man but had a mental block.
Admittedly, most everything Big Al teaches can be found in various pockets of the internet, he just packages them in a program that would be difficult to replicate on your own. Like a trainer at a gym, most of Big Al’s value comes from his knowledge, access and willingness to hold clients accountable. Less valuable is his nonexistent medical expertise. “I have no formal medical training,” he admits. “But I’ve studied many journals.” And Wikipedia pages like this one, which he says includes “sound scientific principles” that informs the majority of meCoach’s enlargement methodology.
All consultations with Big Al are done remotely via Skype, which he conducts from his home office in Central Florida (out of earshot of his wife and young kids). His wife is aware of what he does and is totally cool with it, so long as he’s helping people. Which he appears to be doing from the looks of dozens of seemingly legit testimonials on PEGym, a sexual improvement site for men. Dear Ambellina, for example, says he made some “good and easy newbie gains” before hitting a wall, but Big Al kept him motivated to reach his desired length of 7.5 inches. “A huge part of penis enlargement is mental discipline,” Ambellina explains. “A coaching service like Big Al’s is invaluable because you’re much more likely to follow through when a passionate professional is monitoring your progress and pushing you to achieve.”
There are a number of additional potential complications associated with these surgeries, including scarring, hair on the base of the penis, a low-hanging penis, impotence, urinary incontinence, persistent pain, infection, sensory loss, excessive bleeding, and even a shorter penis.It may be necessary to undergo additional operations to correct deformities resulting from the initial surgery.

Salvini moonlights as a pastor and views Matters of Size as a Christian brotherhood — it’s tribal, he says. Men call each other “brother,” which makes it feel like a family rather than a business. The most common issue, he says, is men who were mocked about the size of their dick. “That’s 80 percent of it,” he says. “A lot of women are vindictive and know exactly what to shoot for to hurt a man. If you have a six-inch dick, she’s gonna say it’s eight inches and stroke your ego when she falls in love with you. But when the relationship ends and she suddenly hates you, she’ll deduct two inches and go around saying you have a four-inch nubby cock. That’s just the way it is.”
So it’s worth asking, guys, do you really need a bigger penis? Most men who seek treatment for the condition called “short penis” actually fall within normal penis size, the researchers found; their sense of what’s normal is simply warped. To qualify for the clinical definition of short-penis syndrome, a man must be smaller than 1.6 in. (4 cm) when limp and under 3 in. (7.6 cm) when erect. In a 2005 study of 92 men who sought treatment for short penis, researchers found that none qualified for the syndrome.
"It's a real shame that penis size hang-ups make so many men feel inadequate," says sex educator Betty Dodson, Ph.D. "I urge men to make peace with their penises. It's fine as it is. Enjoy what you've got, and you'll be a happier lover--and probably a better lover. And if you want to be a really great lover, understand that while most women enjoy gentle, well-lubricated intercourse, what makes them come is clitoral caresses--and for most women, intercourse doesn't provide much clitoral action. I couldn't care less about a man's size. Give me an enthusiastic tongue on my clit any time."
I found myself in an open relationship with a hot woman. She would get wet in a couple of minutes, but my penis was still semi soft. She had sex with 3 other guys in the first 9 months. She would tell me about their length and girth. Dirty talk was a part of our sexuality together. Then I found Cialis. I took a 10 mg pill and within 2 hours I was rock hard. And my length and girth was radically improved. We’ve now had 4 exclusive years together. And even when flaccid my penis is appreciably bigger.

We are constantly calling on advances in health science and technology to ensure we have the most refined and precise products available on the market. After careful testing and verification of each supplement, we refine and test them again to ensure that all ingredients complement each other in helping you reach your goals. We don’t believe in just enhancing performance when we can maximize it.

When you do Kegel exercises, you can target, train and strengthen your pelvic muscles. “Strengthening your pelvic muscles improves sexual performance, reverses or prevents erectile dysfunction, promotes urinary health (incontinence and overactive bladder), and benefits prostate health by providing increased blood flow,” says Rybchin. “Once you achieve initial pelvic muscle strength, you then add the resistance training — a resistance ring and weights. As you get stronger, you then add the additional weight.”
I use a product called the bathmate x30 and intermitant jelqing, used it for about 6 months straight, I have gained girth .25 of an inch. Gained about half an inch in length. If you keep on your bathmate regimen you will see an increase in flacid size, if you stop it goes back to the slightly improved permanent size. It’s a little bit of an annoyance to draw baths on the regular but if you are commited it’s no issue and you will get gains.
My boyfrien is 6'1" tall and he weights 247 pounds now, he has been on a diet and lost 35 pounds already and yes he has been better in bed but in the outside he still doesn't look at the way he wants (I would appreciate too if his penis can look bigger),you said that quit meat and we have been doing that for a year, he doesn't smoke neither, his problem is his sedentary life even that he is trying to walk and do exercise more often now.
You can also try penis traction, a clinically tested method with a penis extender. “A penis extender applies traction to your penis and stretches it over a longer period of time — up to six hours per day. The constant stretch to which the penis is exposed, called cytokinesis, causes natural cell division, which results in a longer and thicker penis,” says Stacy Rybchin, founder & CEO of My Secret Luxury. Once your cells have grown and your penis size has increased, you will keep your extra penis length and girth forever.
Amr Raheem is an andrology specialist (meaning his focus is on medicine relating to men) at University College London Hospitals, as well as a surgeon at International Andrology, a private clinic in the capital. Over the past 15 years, he has carried out more than 250 enlargements. “There is no typical patient,” Raheem says. “All professions, all ethnicities, married, single, gay, straight, rich, poor. It’s across the board. And all ages. I’ve worked on men in their 60s – I don’t know if they go out and use it afterwards. Early 20s, I won’t do. These are still boys. They must get to know it before they change it.”
Penis pumps. These plastic tubes create a partial vacuum around the penis. The vacuum draws blood into the organ, resulting in temporary size enhancement. Models differ, but all include a plastic tube and a pump operated by a hand bulb. You squeeze the bulb, which evacuates air from the tube, drawing a little extra blood into the penis. Just remember, the effect is modest and temporary.
Surgery simply for aesthetic reasons is not recommended as a method of penis enlargement. If you want to make your penis bigger because you’re dealing with self-esteem issues, undergoing penis enlargement surgery may not resolve the problem. In many cases, if you’re dissatisfied with your penis size, therapy may be a more useful way to address the problem [1].
Being fit and at a healthy weight has a lot to do with how a penis appears and performs (more on that soon) but it also has a lot to do with what we eat. For example, foods like onions are said to increase healthy blood flow and circulation — including to the penis! Salmon is known for this as well, and so are bananas (we’re trying not to make a pun here) and dark chocolate. Also, foods high in protein (say, like eggs or low Greek yogurt) and proper hydration can only work in your favor.

As I recently learned from Missouri State sociology professor Alicia M. Walker, men’s obsession with the diminutive size of their dicks can be debilitating. She’d spoken to numerous men who haven’t been to the doctor for a physical in a decade because they didn’t want to be naked in front of their doctor. Others had never approached someone for a romantic relationship because they didn’t believe anyone would be interested in them because of their penis size.

A high-quality penis sleeve can provide extra length and girth. “It can also be of help when a man has difficulty maintaining an erection. The problem with many sleeves [...] is that they are made of toxic chemicals and/or are porous, so they can hold bacteria and germs, even HPV. If a man is with multiple partners, these would not want to be shared. My client with lifelong ED swears by his silicone sleeve. Even with his penile implant, he says his wife enjoys the extra length,” says Yelverton.


However, it’s possible to get pills that can effectively help aid your erection and increase your libido. There has been lots of medical research into the causes and treatment of erectile dysfunction and sexual dysfunction in men. The medical treatments available to you if you are trying to improve your sex life or stamina in bed are, on the whole, effective and can be given by your GP.
Apart from doing very little, these numerous studies have shown also discovered that these pills may also contain harmful contaminants. Contaminants like yeasts, molds, e. coli and in some cases pesticides have been located on these pills. You will need to keep in mind that these is probably unregulated and not licensed by the FDA and the appropriate establishment in the area which means you will never be entirely sure about where they source their ingredients and how they manufacture some. You should not depend on pills to make your penis bigger. While this method sounds appealing to a lot of men, there are no pills available today that have been FDA approved.
On the flip side, stretching device, the most common type referred to as a penis extender, is a type of penis extension device that exert a stretching force known as penile traction along the length of your penis. The process of using a penis extender is completely hands free and requires you to only strap a comfortable, form fitting device to your penis for a set amount of hours every day. It basically does all the work for you.
Herbal remedies, Kegels (pelvic floor exercises — learn more here), and exercises have all been mentioned as potential ways to make your penis bigger. However, we’ve searched and searched for medical evidence that these techniques will work to grow your penis, but there’s simply zero, zilch, nada, no evidence. You may find lots of unverified anecdotes, which come from a sample size of one, but they simply cannot be trusted. After all, no one on the internet knows you’re a dog (or liar). We recommend that you avoid these techniques.

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