“There are at least six major complications with penile jelqing and stretching that have been documented in the medical literature,” explains urologist James Elist, inventor of the only FDA-approved penis enlargement implant on the market. Unsurprisingly then, he’s not a fan of the techniques Big Al et al employ. “It may stretch the penis for awhile, but as soon as you let it go, it’s going to go back. So in the long-term, I don’t think it has any effect, but it does have major major side effects.” For example, he says, stretching penile skin continuously forms thick scar tissue around the penis like a condom under the skin, limiting how much it can expand. You can also permanently damage nerves, he adds, creating small tears in the penis that cause numbness and internal bleeding.
Shaking your penis. This is another simple and effective method, and perhaps the quickest of them all. Instead of tugging or stretching, just give your penis several gentle shakes. Think of it as "waking your penis up". Just like any other body part that becomes stiff or remains stagnant for long periods of time, we like to shake these parts, wake them up, and in turn they go from stiff to stretched out and elongated. Same thing works for your penis. Shake him out some and not ony does the tissue become stretched, but blood flow will increase some which also creates larger size.

Ingredients Tongkat Ali, Zinc, Maca Root, L-Arginine, Panax ginseng, Eleutherococcus senticosus, Sarsaparilla, Pumpkin Seed, Muira Puama Bark, Oat Straw, Nettle Leaf, Cayenne Pepper, Astragalus, Licorice, Catauba Bark, Tribulus Terrestris , Orchic, Boron,Oyster Hoodia gordonii Cactus Concentrate (stem), Glucomannan (Amorphophallus konjac root), Green Tea Leaf, Theobromine, Guarana Seed, Cha de Bugre Leaf Powder, Maca Root, Caralluma fimbriata Cactus, L-Theanine, Banaba Leaf (Lagerstroemia speciosa) Horny Goat Weed Leaf Extract (Epimedium Grandiforum), Tongkat Ali Root Extract (Eurycoma Longifolia), Saw Palmetto Fruit Extract, Orchic Substance, Wild Yam Root Extract, Sarsaprilla Root Extract, Nettle Root Extract and Boron Amino Acid Chelate Calcium, Vitamin B-6, Magnesium, Melatonin, Valerian Root, Hops Flower, Skullcap, Chamomile Flower, Passion Flower, L Taurine, Inositol, GABA, Gelatin, Silicon Dioxide, Magnesium Stearate Horny Goat Weed (herb powder), Maca (herb powder), Macuna Pruriens (L-Dopa), Polypodium Vulgare (herb powder), Yohimbe Bark (herb powder), Saw Palmetto (herb powder), Muira Puama (herb powder), Arginine (L-Arginine hydrochloride), Panax Ginseng


Before starting penis enlargement exercise, you have to measure your penis both in flaccid state and erect state. Also, you need to keep a logbook to track your gains. While measuring your penis, you need to round down your measurements, this way when you see gain you will not think it is because you didn’t measure correctly. Measure your penis size once a month, if you measure your penis everyday, it will lead to inaccurate results, and it will become harder to motivate yourself.
There are several surgical treatments, most of which carry a risk of significant complications.[6] Procedures by unlicensed surgeons can lead to serious complications.[7] Risky surgical treatments include subcutaneous fat injection, division of the suspensory ligament, and the injection of dermal fillers, silicone gel, or PMMA.[8][9] The American Urological Association (AUA) and the Urology Care Foundation "consider subcutaneous fat injection for increasing penile girth to be a procedure which has not been shown to be safe or efficacious. The AUA also considers the division of the suspensory ligament of the penis for increasing penile length in adults to be a procedure which has not been shown to be safe or efficacious."[10] Dermal fillers are also not approved by the US Food and Drug Administration (FDA) for use in the penis.[11]
Many of the methods you hear about for how to get a bigger penis, often will take months for results to be seen. Now, these are the legitimate methods. Of course there are all kinds of snake oil remedies which will proclaim to only take days to gain you bigger size.. Most of these will not work, but we will discuss ways in which you can learn how to get a bigger penis very quickly, gaining size results almost right away, in only minutes. 

How To Get Male Enhancement


We are constantly calling on advances in health science and technology to ensure we have the most refined and precise products available on the market. After careful testing and verification of each supplement, we refine and test them again to ensure that all ingredients complement each other in helping you reach your goals. We don’t believe in just enhancing performance when we can maximize it.

Guys with blond hair, on average, have the largest penises. As hair color darkens, average penis size goes down; those with black hair have the smallest average penises. Guys with red hair (whom some believe have the largest penises) are actually below average in size, coming in second to last in this breakdown. Understand, though, that this is only an average correlation; many blond-haired guys reported having small penises, and many dark-haired guys reported having large ones.
In a last brief conversation with Alistair, he asks if I would ever consider going under the knife. I tell him I’ve seen such a bewildering array of shapes and sizes over the past few weeks, I don’t even know what normal is any more. If it does the job nature intended, I say, that should be enough. For many men wanting an enlargement, it’s probably not so much about what’s in their pants as what, somewhere along the way, has got into their minds – and that can’t be fixed by a fat injection and a severed ligament.
Can you imagine what your sex life would be like if you had Biomanix? Imagine how excited you will be to show off your new and improved sexual performance. Customers have said they could not wait to have sex with a friend, a work colleague, a woman they see often at church, their wife, or even another man’s wife, just because they wanted to see their reaction when they orgasm. You will be engulfed with confidence when your performance meets your fantasies. There is no better feeling in the world than knowing the women you are about to have sex with has never had a man like you.
• Eat less meat and cheese, and more fruits the vegetables. A diet high in animal fat raises cholesterol, which narrows the arteries, including those that carry blood into the penis. Try going a day or two a week without meat or cheese. And eat five to eight daily servings of fruits and vegetables. They contain antioxidants that help keep the arteries open.
But many (most?) men feel very differently. They've compared themselves to the huge penises they've seen in porn and have concluded: Mine's much smaller. They've received countless junk emails for enlargement products. They've seen casual sex personal ads looking for men with huge ones. Men are convinced that size is key to women's pleasure and orgasm because a big one stretches the vagina more and penetrates deeper. And if you add up all the authoritative information men receive about size, it amounts to a thimbleful of water in a vast ocean of porn whose message is that hot sex is all about having a huge penis.
I know you get disappointed every time you see your penis size. You want your penis to grow but it is not growing even you passed out puberty period. You are desperate to make your penis bigger and ready to do anything but you don’t want to hurt your penis. Pills, extenders and surgery are all too expensive for your pocket and you know they can hurt your penis and health as well.
Studies suggest that when erect, the average adult penis measures around 13cm in length and 10cm to 12cm in circumference. It might be comforting to know that a penis that is smaller when flaccid may be a similar length to that of a larger flaccid penis when both are erect. But measuring your penis isn’t going to change its size, so ask yourself, why measure it? Do you think that discovering that your penis is within the ‘average range’ will soothe your anxieties about it being small? What will you do if you discover it is in fact, smaller than average? Unfortunately, many men try to increase their penis size through various interventions that can be invasive, costly and not make a difference to the way they feel about themselves. The solution is more likely to be a change of attitude towards yourself and your penis, namely learning to love what you’ve got.
Initially, do 20 to 30 repetitions per session, gradually increasing it to 50 repetitions per session soon after weeks. Most men set out to see good results after only a couple of weeks of performing this exercise. When completed in conjunction with other penis exercises, this will help besides reach the bigger penis size that you want, but also improvement in other locations of this performance likewise, including increased stamina while having sex, firmer erections, as well as the opportunity to wait longer before ejaculating.

Overall, most studies seem to conclude that women are not overly concerned about penis size. In fact, some studies have reported that 84% of women are very satisfied with the size of their partner’s penis size [36]. In another questionnaire on penis size, 55% of women responded that the length of the penis was unimportant and 22% responded that penis length was totally unimportant. Their opinions about penis girth followed the same trend, although length was found to be less important to women than girth [37].
Many of the methods you hear about for how to get a bigger penis, often will take months for results to be seen. Now, these are the legitimate methods. Of course there are all kinds of snake oil remedies which will proclaim to only take days to gain you bigger size.. Most of these will not work, but we will discuss ways in which you can learn how to get a bigger penis very quickly, gaining size results almost right away, in only minutes.

How To Get Male Enhancement

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