If you’re interested in how to make your penis bigger, you’re not alone. However, most men that seek penile elongation treatments actually have a normal penile size. If you worry about the size of your penis despite having adequate length, you could suffer from dysmorphophobia disorder (PDD) or small penis anxiety (SPA). Both of these disorders involve men underestimating the size of their penis while overestimating the average penis size for other men. PDD lies within the body dysmorphic disorder spectrum while SPA is an anxiety syndrome that’s pertinent to the genitals [38].
How do penis extenders work? There are two fastening points: “One at the base of the penis and one just before the glans," says Rybchin. These connect to bars or rods that "extend the length of the extender. The bars or rods are lengthened by the wearer to stretch the penis over time. Where design differences come into play is the mechanism by which the rods are lengthened and the comfort features (such as padding) of the device itself."
All consultations with Big Al are done remotely via Skype, which he conducts from his home office in Central Florida (out of earshot of his wife and young kids). His wife is aware of what he does and is totally cool with it, so long as he’s helping people. Which he appears to be doing from the looks of dozens of seemingly legit testimonials on PEGym, a sexual improvement site for men. Dear Ambellina, for example, says he made some “good and easy newbie gains” before hitting a wall, but Big Al kept him motivated to reach his desired length of 7.5 inches. “A huge part of penis enlargement is mental discipline,” Ambellina explains. “A coaching service like Big Al’s is invaluable because you’re much more likely to follow through when a passionate professional is monitoring your progress and pushing you to achieve.”
All this might be leading to more than simple image anxiety; some have pointed to a new mental-health issue they term penile dysmorphic disorder. “It is a minority of men – and we don’t know how many – but it certainly exists and it’s as damaging as any other body dysmorphia,” says Professor David Veale, of King’s College London, an authority on health anxieties. “These men might seek out surgery, and for a few months they will be happy with the results. But then the same anxieties reappear. So, they seek out further surgery. It becomes a circle. But you cannot keep making your penis bigger. This requires therapy.”

So in 1997 he pivoted to the penis full-time, flexing his male enhancement chops by answering questions in web forums, Usenet groups and AOL chat rooms. Whatever he didn’t know, he learned, combing medical journals and consulting urologists to base his methodology on sound research. He was frustrated, though, by a dearth of information on natural, exercise-based male enhancement training and says the majority of online communities at the turn of the millenium were only focused on pumping. (Both jelqing and penis pumping force blood to the penis but do so differently. Imagine a tube of toothpaste: Starting at the bottom and squeezing the toothpaste out is jelqing; sucking the toothpaste out is pumping.)

However, after more than a century of generally dubious and sometimes lunatic penis enlargement attempts, there's still not much you can do. Sure, there are lots and lots of supposed options out there -- penis pills, creams, brutal stretching exercises, horrific-looking devices, and penis surgery. Almost none of it works. The few approaches that can work often have modest benefits and serious side effects. How serious? In some cases, erectile dysfunction-serious.


As an in-office procedure, the 2-3 day recovery window, accompanied by the ability to resume sexual activity within two weeks ideally fits into today’s busy lifestyles. Derived from a customized method for harvesting and reconstituting fat from a patient’s body – results – are natural and life lasting. Final results are completely undetectable – even a trained urologist can’t distinguish our augmentation from a naturally larger penis.

In terms of what constitutes small, big and average, a 2007 study from British urologists Kevan Wylie and Ian Eardley revealed that the average erect penis is 5.5 inches in length and 4.7 inches in girth. According to Wylie and Eardley, most men who suffer from small penis syndrome (i.e., the anxiety of thinking their penis is too small even though it isn’t) have nowhere close to what scientists define as a micropenis. Not to mention, according to one of the studies cited, 85 percent of women surveyed said they were satisfied with their partner’s genitals, whereas only 55 percent of men were happy with what nature had given them. In other words, almost half of the men surveyed would like to have a bigger dick.

“The penis extends for two to three inches inside the body in the pubococcygeus (PC) muscle, which can be strengthened in order to achieve stronger erections and orgasms. It also helps a great deal with obtaining better ejaculatory control,” says Hall. “The PC muscle, which surrounds the prostate gland, is like a valve around the genitals. Orgasm builds from the prostate, so learning to develop these muscles is highly beneficial. Doing PC muscle exercises helps to strengthen the muscle, and men can even add weight to help build it up,” says Hall.
Even those penile extenders and stretchers that claim to work over time would actually just be stretching your flaccid length, and that has absolutely no correlation to how big you get when hard, says Fisch. So don’t waste your money on a product or service that swears it can give you five more inches. “There’s no actual scientific study that they rely on."
This Jelqing technique is not a new-age technique. Instead, men are using this technique for many decades to increase their penis size. In fact, Jelqing is the technique that used by men in every culture from all over the world. Jelqing technique takes time, but if you are willing to put your efforts and dedication in this exercise, then you will see the result with this exercise.

Panic is the anti-answer, so let’s end that now. Like any situation, this one demands some straight up facts, so let’s begin there. The first and most important fact is to forget what you’ve seen in photographs, in movies, or on the web. Based on a sample of 1,661 guys, the average self-reported erect penis length is 5.6 inches. Technically, according to the Mayo Clinic, a penis is not even considered small unless it measures less than three inches when erect.

• Forget surgery. The full monty, lengthening and girth enhancement, is expensive (around $15,000) and problematic. Lengthening surgery cuts the ligament that makes an erection stand up. This adds an inch, but erections no longer salute. They just hang between your legs and must be manually directed into erotic openings. Girth enhancement takes fat from the buttocks and injects it under the penis skin. Sounds good, but quite often, the result is a lumpy, deformed-looking penis.
Penis length surgery involves cutting the ligament with which the penis is attached to the pubic bone and grafting added skin to the base to increase length. This will increase the size of the flaccid penis by up to 2cm, but it doesn’t affect the size of the erect penis. The cut ligament may also not provide the support it originally did, which means that you might find your erections less satisfactory as a result. There is also a risk that this type of surgery may cause the side effect of pain during sex.
Before taking this erect girth measurement, you should make sure your penis is at 100% erect. Hold the penis with one hand, so it is parallel to the ground. Use the other hand to wrap the tape around the penis but don’t pull it too tightly. Usually, average erect girth is around 4.5″ – 5.0″. Measure the erect girth around the penis and note down the measurement.
I’ve been using a pump for a year. My before measurement was 8-3/4″ erect x 6.2″ girth. After a year my erect length is now 9.5″ x 6.6″ girth. I’m very very happy with the results but ive had a few woman not able to handle certain positions. Some have loved it though so it depends I guess on what is preferred. I love the look on their face when we first start as I’m a athletic build but only 5′-10″ tall so having a 9.5″ penis starts a good conversation.
If you think that penis implant surgery may be the answer to your quest to make your penis bigger, the opposite can actually be true. Following the implantation of a penile prosthesis, some couples have reported dissatisfaction with penile girth and length. While penis implant surgery may improve penile rigidity, but it may confound a couple’s satisfaction with penile size to variable degrees [26]. Another review found that loss of penile size is a common complaint after penile prosthetic implant surgery, and pre-insertion, intraoperative, and post-insertion strategies are recommended to address these issues to reduce dissatisfaction with size after penis implant surgery [27].
The FastSize Extender device promises results, but it's far from quick and easy. Just ask Bob, a retail manager from New Jersey. He says he's gained over 2 inches of erect length. All it took was 25 months and over 2,600 hours wearing the device, typically five hours a day, seven days a week. "I was afraid my girlfriend would think I was a freak, but she was supportive because she felt a difference in her satisfaction and I felt more confident in myself," Bob tells WebMD.
For men trying to figure out how to get a bigger penis, innovative surgical techniques for lengthening the penis and enhancing girth have sparked interest. Male genital corrective surgery is becoming a more popular request by patients, but there’s not a lot of long-term data and patient-related satisfaction details surrounding surgical intervention as a method for penis enlargement [15]. Penile elongation surgery is an option for restoring the penis to functional size for satisfactory sexual intercourse, although it’s generally only recommended as a treatment for micropenis [16]. Currently, reputable medical organizations do not endorse surgical intervention for purely cosmetic reasons [4].
Some of the other factors involved include vaginal size (yes they come in different sizes too… but not as varied as penis sizes), and of course hardness of the penis is quite important, as a smaller hard penis will certainly be more effective at the sex game than a bigger limp one. Beyond the anatomical aspects are educational factors such as sexual skill, sexual technique and knowhow play an important role. Having a larger penis certainly opens up the opportunities for more sexual positions, increases the intensity of sexual sensation, and potentially leads to greater pleasure for both partners if that bigger penis is being used properly. HARDWEAR gives every man the opportunity to have a bigger penis with HARDWEAR than he had without it. Increases are seen in both thickness and length and vary from man to man, but quite simply you can expect your HARDWEAR penis to be the biggest and hardest you penis has ever been in life.
“Lots of them are placebos and gimmicks that are sometimes semi-poisonous. But I also do believe that extended time exercising the penile muscles will lead to increased blood flow, and over time, this increase may not diminish. Permanent damage has been done in the pursuit of modification to the body that is not the one we were born with!” says Lovejoy. Male pride is a rascally creature, isn't it?

Atherosclerosis, a condition in which fatty deposits build up inside arteries, may restrict blood flow to the penis and cause erection difficulties. "The small blood vessels that go to the penis can become diseased much earlier than the [larger] vessels that go to the heart," Karen Boyle, MD, a urologist at Johns Hopkins School of Medicine, tells WebMD. "In younger or younger middle-aged men, ED is often the first sign of atherosclerosis."
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You can also try penis traction, a clinically tested method with a penis extender. “A penis extender applies traction to your penis and stretches it over a longer period of time — up to six hours per day. The constant stretch to which the penis is exposed, called cytokinesis, causes natural cell division, which results in a longer and thicker penis,” says Stacy Rybchin, founder & CEO of My Secret Luxury. Once your cells have grown and your penis size has increased, you will keep your extra penis length and girth forever.

As previously noted, gaining weight can result in the penis appearing shorter because the base becomes buried in fat. Liposuction may be used to reduce the pubic fat pad to make the penis appear larger [18]. Studies show that suprapubic liposuction is very safe and successful with minor or no complications when it is performed meticulously, and long with improving associated esthetic concerns, it may help improve self-esteem as well [19].
According to the website of one such product, the safe application of traction encourages tissue cells to divide and multiply, a process called cytokinesis. Over time and with great effort this will lead to tissue growth. The FDA considers these low-risk devices (Class 1) and so provides only general controls intended to be followed by manufacturers.
Penile girth surgery can involve a range of controversial techniques, such as injecting fat taken from other parts of the body. Whilst some studies claim an increase in girth of between 1.4 and 4cm, patients frequently report scarring, disfigurement, lumpiness, even infection. The body usually reabsorbs the injected fat, so the penis soon returns to its original size.
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